Food For Thought: An Epigenetic Guide to Wellness
George J. Febish and Jo Anne Oxley
About the Book
Food For Thought: An Epigenetic Guide to Wellness explores two new fields of biology and they impact the quality of life. Epigenetics is the study of how our genes are switched on and off. Cancer genes can either be turned on or off. Tumor fighting genes can be turned on or off. Nutrigenomics is the study of how different foods cause epigenetic switches on our genes. It is a mapping of which foods switch on or off which genes.
The state of your health is not random nor is it luck. It is the sum of all the decision you make in your life. It includes which foods you eat and don’t eat, how you think, what you believe in as well as the physical environment you live in. Learn how you can control these life changing switches to improve your health, lifestyle and mental attitude.
Each of us is responsible for our own health. Our doctors and government are not responsible. Make the right decisions and live a better life. The choice is yours!